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	<title>Pro Sport Technology Limited &#124; Herman Digital Trainer</title>
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	<description>Home of the Herman Digital Trainer in the UK &#38; Europe</description>
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		<title>Herman For American Football</title>
		<link>http://www.ProSportTech.com/index.php/herman-digital-trainer/intro-american-football/</link>
		<comments>http://www.ProSportTech.com/index.php/herman-digital-trainer/intro-american-football/#comments</comments>
		<pubDate>Thu, 19 May 2011 09:04:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[American Football]]></category>

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		<description><![CDATA[American Football]]></description>
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<h2><a href="http://www.prosporttech.com/index.php/herman-digital-trainer/video-pro-sport-technology-american-football-drills/"><img src="http://www.prosporttech.com/wp-content/uploads/2012/05/american-football-video.jpg" width="611px" height="125px" border="0"></a></h2>
<h2>HERMAN DIGITAL TRAINER FOR AMERICAN FOOTBALL</h2>
<h5><strong>HERMAN DIGITAL AMERICAN FOOTBALL TRAINER</strong> is a <strong>revolutionary </strong>and <strong>portable</strong> piece of training equipment that <strong>scientifically measures</strong> and <strong>improves performance</strong> for <strong>quarterbacks</strong>, <strong>blockers</strong>, <strong>tacklers</strong> and <strong>kickers</strong> and those simply wanting to improve fitness.&nbsp;</p>
<p>&nbsp;</p>
<p>Combining <strong>simplicity</strong> with <strong>cutting edge technology </strong>the <strong>HERMAN</strong> utilises <strong>sensors</strong> than can be easily attached to <strong>moving targets</strong>, <strong>making every target a smart target</strong>.</p>
<p>&nbsp;</p>
<p><strong>HERMAN Speed Shot Programme</strong> allows quarterbacks to determine how quickly they get the ball to the intended receiver and the accuracy of their pass.</p>
<p>&nbsp;</p>
<p><strong>HERMAN Speed Shot Programme</strong> records in <strong>realtime</strong> the <strong>speed / reaction time</strong> of blockers or tacklers.</p>
<p>&nbsp;</p>
<p><strong>HERMAN </strong>is <strong>user friendly</strong>, <strong>completely automatic</strong> and <strong>light</strong>enough to be carried in your gym bag or pocket.<br />
<strong>HERMAN</strong> is suitable for all ages and abilities and is increasingly being used in the programmes of <strong>professional athletes</strong>providing both teams and individuals with the knowledge and inspiration needed to get <strong>measurably improved results</strong>.</p>
<p>&nbsp;</p>
<p>Advanced <strong>My HERMAN software</strong> also provides:</p>
<p>&nbsp;</p>
<p><span style="color: #0060a7;"><strong>»</strong></span>Realtime graphics<strong><br />
<span style="color: #0060a7;">»</span></strong> Scoring<br />
<span style="color: #0060a7;"><strong>» </strong></span>Audio &amp; visual prompts<br />
<span style="color: #0060a7;"><strong>»</strong></span> Tracking of individual &amp; group results<br />
<span style="color: #0060a7;"><strong><strong>» </strong></strong></span>Record keeping<br />
<span style="color: #0060a7;"><strong><strong>» </strong></strong></span>Comparisons<br />
and more &#8230;</p>
<p>&nbsp;</p>
<p>The <strong>HERMAN</strong> comes with either <strong>wired</strong> or <strong>wireless sensors</strong>. <strong>Wireless Sensors</strong> communicate impacts up to <strong>100 feet</strong></p>
<p>&nbsp;</p>
<p>Using the My<strong>HERMAN</strong> Software you can <strong>design programmes bespoke to personal and group goals</strong>.</p>
<p>&nbsp;</p>
<p>The <strong>HERMAN</strong> is fast becoming a fundamental part of sports training programs, <strong>making sure you don&#8217;t lose that competitive edge</strong>.<!--5--></h5>
<p>&nbsp;</p>
<address><a href="http://www.prosporttech.com/index.php/buy">Click Here To Buy the Herman Digital Trainer »</a></address>
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		</item>
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		<title>What&#8217;s In The Box?</title>
		<link>http://www.ProSportTech.com/index.php/herman-digital-trainer/whats-in-the-box-american-football/</link>
		<comments>http://www.ProSportTech.com/index.php/herman-digital-trainer/whats-in-the-box-american-football/#comments</comments>
		<pubDate>Thu, 19 May 2011 09:32:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[American Football]]></category>

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		<description><![CDATA[American Football]]></description>
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<h5><span style="color: #0060a7;"><strong>» </strong></span>Choose either the wired or wireless Herman Trainer set.<br />
<span style="color: #0060a7;"><strong>» </strong></span>Choose which programme you would like.<br />
<span style="color: #0060a7;"><strong>» </strong></span>Choose which coloured cover you would like &#8211; RED, BLACK or BLUE.<br />
<span style="color: #0060a7;"><strong>» </strong></span>Complete the payment page and your order will be with you within 2-3 days. (We aim for next working day delivery).</h5>
<p>&nbsp;</p>
<h2>Herman Wired</h2>
<h5>1 x Trainer<br />
1 x Set of AA Batteries<br />
1 x Set ofVelcro<br />
1 x Sensor<br />
1 x Set of instructions<br />
1 x pre-installed training programme</h5>
<p>&nbsp;</p>
<h2>Herman Wireless</h2>
<h5>1 x Trainer<br />
2 x Set of AA Batteries<br />
2 x Set ofVelcro<br />
1 x Sensor<br />
1 x Set of instructions<br />
1 x pre-installed training programme</h5>
<p>&nbsp;</p>
<address><a href="http://www.prosporttech.com/index.php/buy">Click Here To Buy the Herman Digital Trainer »</a></address>
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		<title>American Football Workouts</title>
		<link>http://www.ProSportTech.com/index.php/herman-digital-trainer/american-football-workouts/</link>
		<comments>http://www.ProSportTech.com/index.php/herman-digital-trainer/american-football-workouts/#comments</comments>
		<pubDate>Thu, 19 May 2011 10:00:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[American Football]]></category>

		<guid isPermaLink="false">http://yourfightpage.com/wordpress/?p=245</guid>
		<description><![CDATA[American Football]]></description>
			<content:encoded><![CDATA[<h2>AMERICAN FOOTBALL WORKOUTS WITH THE HERMAN DIGITAL TRAINER</h2>
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<h5><strong>The HERMAN AMERICAN FOOTBALL TRAINER is great for: </strong></h5>
<h5>&nbsp;</p>
<p><span style="color: #0060a7;"><strong>»</strong></span> <strong>Power Hitting Drills</strong> for <strong>runs</strong>, <strong>blocks</strong> and <strong>tackles </strong>for single and multiple hits using wireless and wired sensors attached to a variety of football targets.</p>
<p>&nbsp;</p>
<p><span style="color: #0060a7;"><strong>»</strong></span><strong> Reaction Time Drills</strong> using the Herman Speed Shot Programme and wireless sensors attached to a variety of football targets.</p>
<p>&nbsp;</p>
<p><span style="color: #0060a7;"><strong>» </strong></span><strong>Group Drills</strong>using multiple sensors to track each member&#8217;s performance as well as the groups.</p>
<p>&nbsp;</p>
<p><span style="color: #0060a7;"><strong>» </strong></span><strong>Passing Drills for power and accuracy</strong> using wireless sensors on HITS Sports Target or receiver’s gloves.  The Speed Shot Programme incorporates drop back and release time.</p>
<p>&nbsp;</p>
<p><span style="color: #0060a7;"><strong>» </strong></span><strong>Agility and Running Drills</strong> using sensors attached to touch pads to measure progress and energy.</p>
<p>&nbsp;</p>
<p><span style="color: #0060a7;"><strong>» </strong></span><strong>Tackling Drills</strong> using wireless sensors embedded in a pad or dummy.</p>
<p>&nbsp;</p>
<p><span style="color: #0060a7;"><strong>» </strong></span><strong>Kicking Drills</strong> using HERMAN sensors on back of kicking net.</p>
<p>&nbsp;</p>
<p><span style="color: #0060a7;"><strong>» </strong></span><strong>Speed Drills</strong> using wireless sensors on the wrists, arms, or ankles.</p>
<p>&nbsp;</p>
<p><span style="color: #0060a7;"><strong>» </strong></span><strong>Hand Coordination Drills</strong> for <strong>wide receivers</strong> and <strong>linemen</strong> using head and body targets.</p>
<p>&nbsp;</p>
<p><span style="color: #0060a7;"><strong>» </strong></span><strong>Recording the Power of Hits</strong> in <strong>real time</strong> in <strong>real game situations</strong> by using wireless sensors in the shoulder pads.</p>
<p>&nbsp;</p>
<p>My HERMAN software provides <strong>personal and group training and competitions</strong> that generate data that can be exported to player and team profile charts.</h5>
<h6>All <strong>HERMAN TRAINERS</strong> allow you to track your progress by <strong>number of hit or time intervals</strong>. Using the HERMAN you can set <strong>measurable goals</strong> and work to achieve them, <strong>generating power and speed statistics for professional and amateur footballers</strong>.<span style="color: #999999;"> &#8211; Andy Shapcott, Pro Sport Technology</span></h6>
<p>&nbsp;</p>
<p>Compare daily, weekly, monthly or whenever, it&#8217;s your choice, your training, YOUR HERMAN &#8211; be the best you can be.</p>
<p>&nbsp;</p>
<address><a href="http://www.prosporttech.com/index.php/buy">Click Here To Buy the Herman Digital Trainer »</a></address>
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		</item>
		<item>
		<title>Basic Workouts</title>
		<link>http://www.ProSportTech.com/index.php/herman-digital-trainer/basic-workouts-american-football/</link>
		<comments>http://www.ProSportTech.com/index.php/herman-digital-trainer/basic-workouts-american-football/#comments</comments>
		<pubDate>Thu, 19 May 2011 10:05:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[American Football]]></category>

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		<description><![CDATA[American Football]]></description>
			<content:encoded><![CDATA[<h2>BASIC WORKOUTS WITH THE HERMAN DIGITAL TRAINER</h2>
<p style="text-align: center;">The HERMAN DIGITAL TRAINER comes with:</p>
<p style="text-align: center;">&nbsp;</p>
<p style="text-align: center;"><strong>3 STANDARD WORKOUTS</strong></p>
<p style="text-align: center;"><strong>PLUS</strong></p>
<p style="text-align: center;"><strong>A PRE-PROGRAMMED WORK-OUT OF YOUR CHOICE</strong></p>
<p style="text-align: center;"><strong>BUY MY HERMAN PC SOFTWARE TO DESIGN YOUR OWN WORKOUTS</strong></p>
<p>&nbsp;</p>
<h2>STANDARD WORKOUTS</h2>
<h5>
<p style="text-align: center;"><strong>
<a href='http://yourfightpage.com/wordpress/wp-content/uploads/2011/05/PST-11.jpg' rel='shadowbox[sbalbum-261];player=img;' title='Boxing Training with The Herman Digital Trainer' title="Boxing Training with The Herman Digital Trainer"><img width="190" height="132" src="http://yourfightpage.com/wordpress/wp-content/uploads/2011/05/PST-11-190x132.jpg" class="attachment-thumbnail" alt="Boxing Training with The Herman Digital Trainer" title="Boxing Training with The Herman Digital Trainer" /></a>
<a href='http://yourfightpage.com/wordpress/wp-content/uploads/2011/05/PST-9.jpg' rel='shadowbox[sbalbum-261];player=img;' title='American Football Training With The Herman Digital Trainer' title="American Football Training With The Herman Digital Trainer"><img width="190" height="132" src="http://yourfightpage.com/wordpress/wp-content/uploads/2011/05/PST-9-190x132.jpg" class="attachment-thumbnail" alt="American Football Training With The Herman Digital Trainer" title="American Football Training With The Herman Digital Trainer" /></a>
<a href='http://yourfightpage.com/wordpress/wp-content/uploads/2011/05/PST-6.jpg' rel='shadowbox[sbalbum-261];player=img;' title='Elbow Strikes With The Herman Digital Trainer' title="Elbow Strikes With The Herman Digital Trainer"><img width="190" height="132" src="http://yourfightpage.com/wordpress/wp-content/uploads/2011/05/PST-6-190x132.jpg" class="attachment-thumbnail" alt="Elbow Strikes With The Herman Digital Trainer" title="Elbow Strikes With The Herman Digital Trainer" /></a>
<a href='http://yourfightpage.com/wordpress/wp-content/uploads/2011/05/PST-45.jpg' rel='shadowbox[sbalbum-261];player=img;' title='Go Harder!' title="Go Harder!"><img width="190" height="132" src="http://yourfightpage.com/wordpress/wp-content/uploads/2011/05/PST-45-190x132.jpg" class="attachment-thumbnail" alt="Go Harder!" title="Go Harder!" /></a>
<a href='http://yourfightpage.com/wordpress/wp-content/uploads/2011/05/PST-42.jpg' rel='shadowbox[sbalbum-261];player=img;' title='Pick It Up' title="Pick It Up"><img width="190" height="132" src="http://yourfightpage.com/wordpress/wp-content/uploads/2011/05/PST-42-190x132.jpg" class="attachment-thumbnail" alt="Pick It Up" title="Pick It Up" /></a>
<a href='http://yourfightpage.com/wordpress/wp-content/uploads/2011/05/PST-41.jpg' rel='shadowbox[sbalbum-261];player=img;' title='That&#039;s Sick!' title="That&#039;s Sick!"><img width="190" height="132" src="http://yourfightpage.com/wordpress/wp-content/uploads/2011/05/PST-41-190x132.jpg" class="attachment-thumbnail" alt="That&#039;s Sick!" title="That&#039;s Sick!" /></a>
</p>
<p></strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p style="text-align: center;"><strong>1) Best Shot: Measuring your most powerful strikes</strong><br />
If you are working on perfect technique, or wish to measures the power of your knock out punch or strongest kick, ‘Best Shot’ is perfect for you.</p>
<p>&nbsp;</p>
<p><span style="color: #0060a7;"><strong>» </strong></span>Best shot records the initial impact of a strike on the target and refreshes the screen ready for the next strike in 15 seconds.<br />
<span style="color: #0060a7;"><strong>» </strong></span>This gives a coach / instructor time to explain how to improve the techniqe and gives the athlete time to get ready for the next strike.<span style="color: #0060a7;"><strong><br />
» </strong></span>Perfect for sports in which you need to perfect a techique and gather data on your performance, e.g.  Rugby, Karate, Tae Kwon Do, Boxing and Tennis</p>
<p style="text-align: center;"><span style="color: #c0c0c0;">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</span></p>
<p style="text-align: center;">&nbsp;</p>
<p style="text-align: center;"><strong>2) Speed Shot: Measuring your reaction time</strong><br />
Measures reaction time, hand or leg speed, and power.</p>
<p style="text-align: center;">&nbsp;</p>
<p>Speed Shot calculates the time from the audio and visual prompt to the point of impact, the force of that impact and calculates a Speed Shot score by dividing the power by the time.</p>
<p>The faster and more powerful a striker, the better the score.</p>
<p><span style="color: #0060a7;"><strong>» </strong></span> Speed Shot randomly prompts a reaction every 1 to 5 seconds<br />
<span style="color: #0060a7;"><strong>» </strong></span> Both the power score and Speed Shot score are displayed<br />
<span style="color: #0060a7;"><strong>» </strong></span> The power score is graphed<br />
<span style="color: #0060a7;"><strong>» </strong></span> Can customize Speed Shot workouts for number and types of techniques.<br />
<span style="color: #0060a7;"><strong>» </strong></span> All techniques are single hits in Speed Shot<br />
<span style="color: #0060a7;"><strong>» </strong></span> Can repeat techniques as much as desired<br />
<span style="color: #0060a7;"><strong>» </strong></span> Can input the time period between each technique (minimum of 5 seconds)</h5>
<h5 style="text-align: center;"><span style="color: #c0c0c0;">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</span></h5>
<p>&nbsp;</p>
<p style="text-align: center;"><strong>3) Burn Out: Cardiovascular training</strong><br />
The &#8220;Burn Out&#8221; programme is set to count multiple fast strikes on a target.<br />
Herman will track fatigue by comparing progression scores and decreasing rest periods.<br />
Punch and kick until you drop, the ultimate end to any training session.</p>
<p style="text-align: center;">&nbsp;</p>
<p style="text-align: center;">&nbsp;</p>
<p style="text-align: left;"><strong>FEATURES</strong><br />
The Burn Out mode reduces the recoil period after each impact.  The normal 400ms recoil period reduces the chances of a false hit.  In Burn Out, the recoil period is reduced to 230ms.<br />
<span style="color: #0060a7;"><strong>» </strong></span> Burn Out is designed strictly for speed drills or using the speed bag<br />
<span style="color: #0060a7;"><strong>» </strong></span> Burn Out should not be used with power techniques<br />
<span style="color: #0060a7;"><strong>» </strong></span> Can customize the Burn Out workouts for number and types of techniques<br />
<span style="color: #0060a7;"><strong>» </strong></span> Can decide to do Burn Out workout by time or number of hits.<br />
<span style="color: #0060a7;"><strong>» </strong></span> Can input the rest period between each technique (minimum of 5 seconds)</p>
<h5 style="text-align: center;"><span style="color: #c0c0c0;">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</span><br />
&nbsp;</p>
<p style="text-align: center;"><strong>4) Training Routines</strong></p>
<p style="text-align: center;">Sports specific work outs for MMA, boxing, rugby, martial arts and American football<br />
available upon request.</p>
<p style="text-align: center;"><strong>If your sport is not listed above then get in touch!</strong></p>
</h5>
<h5><strong><strong> </strong></strong></h5>
<p><strong>BEGINNER.</strong><br />
10 Second Intervals. This level is a full workouts for beginners or as a warm up for advanced athletes.</p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><strong>BASIC.</strong><br />
20 Second Intervals. Good start for almost everyone. Will seem like an eternity if short on cardio capacity.</p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><strong>ADVANCED</strong><br />
30 Second Intervals. You can get in very good shape sticking with this level.</p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><strong>EXTREME.</strong><br />
45 Second Intervals. This level is not for the weak of heart. You’ll really be challenged.</p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><strong>PRO.</strong><br />
60 Second Intervals. This level requires true commitment. We recommend only for the accomplished, highly trained athlete.</p>
<p>&nbsp;</p>
<address><a href="http://www.prosporttech.com/index.php/buy">Click Here To Buy the Herman Digital Trainer »</a></address>
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		<title>Herman For MMA</title>
		<link>http://www.ProSportTech.com/index.php/herman-digital-trainer/intro-mma/</link>
		<comments>http://www.ProSportTech.com/index.php/herman-digital-trainer/intro-mma/#comments</comments>
		<pubDate>Thu, 19 May 2011 10:07:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mixed Martial Arts]]></category>

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		<description><![CDATA[Mixed Martial Arts]]></description>
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<h2><a href="http://www.prosporttech.com/index.php/herman-digital-trainer/paul-semtex-daley-herman-digital-trainer"><img src="http://www.prosporttech.com/wp-content/uploads/2011/07/DALEY.jpg" alt="" width="611px" height="145px" /></a></h2>
<h2><a href="http://www.prosporttech.com/index.php/herman-digital-trainer/posterboy-jimi-manuwa-with-the-herman-digital-trainer-on-sportsvibe-co-uk" title="MANUWA"><img class="alignleft size-full wp-image-1491" title="MANUWA" src="http://www.prosporttech.com/wp-content/uploads/2011/07/MANUWA.jpg" alt="" width="611px" height="145px" /></a></h2>
<h2>HERMAN MMA DIGITAL TRAINER</h2>
<h5><strong>HERMAN DIGITAL MMA TRAINER</strong> is a <strong>revolutionary</strong> and <strong>portable</strong> piece of training equipment that <strong>scientifically measures </strong>and <strong>improves</strong>:&nbsp;</p>
<p>&nbsp;</p>
<p><strong><span style="color: #0060a7;">» </span>Your punch power</strong><br />
<strong> <span style="color: #0060a7;">» </span>Your kicking power</strong><br />
<strong> <span style="color: #0060a7;">» </span>Your speed / reaction times</strong><br />
<strong> <span style="color: #0060a7;">» </span>Your accuracy</strong><br />
<strong> <span style="color: #0060a7;">» </span>Your stamina</strong></p>
<p>&nbsp;</p>
<p>By attaching <strong>HERMAN sensors</strong> to <strong>moving targets</strong>, <strong>every target becomes a smart target</strong> that can provide you with the <strong>feedback</strong> you need to step up to the next level.</p>
<p>&nbsp;</p>
<p>For example the <strong>HERMAN Speed Shot Programme</strong> records in <strong>real time</strong> the <strong>speed / reaction time</strong> of strikes including:</p>
<p>&nbsp;</p>
<p><strong><span style="color: #0060a7;">» </span>Jabs</strong><br />
<strong> <span style="color: #0060a7;">» </span>Crosses</strong><br />
<strong> <span style="color: #0060a7;">» </span>Hooks</strong><br />
<strong> <span style="color: #0060a7;">» </span>Roundhouse kicks</strong></p>
<p>&nbsp;</p>
<p><strong>The HERMAN MMA programme</strong> takes you through a <strong>bespoke MMA</strong> sequence and <strong>records the number of hits</strong> on a <strong>heavy bag</strong>, <strong>focus mitts</strong> or <strong>shield</strong> for individual or multiple fighters.The results displayed are:</p>
<p>&nbsp;</p>
<p><span style="color: #0060a7;"><strong>» </strong></span>The maximum power<br />
<span style="color: #0060a7;"><strong>» </strong></span>Average power<br />
<span style="color: #0060a7;"><strong>» </strong></span>Final score</p>
<p>&nbsp;</p>
<p>Advanced <strong>MyHERMAN software</strong> also provides:</p>
<p>&nbsp;</p>
<p><span style="color: #0060a7;"><strong>» </strong></span>Realtime graphics<br />
<span style="color: #0060a7;"><strong>» </strong></span>Scoring<br />
<span style="color: #0060a7;"><strong>» </strong></span>Audio and visual prompts<br />
<span style="color: #0060a7;"><strong>» </strong></span>Tracking of individual and group results<br />
<span style="color: #0060a7;"><strong>» </strong></span>Record keeping<br />
<span style="color: #0060a7;"><strong>» </strong></span>Comparisons<br />
and more&#8230;</p>
<p>&nbsp;</p>
<p>The <strong>HERMAN</strong> comes with either <strong>wired</strong> or <strong>wireless sensors</strong>. <strong>Wireless Sensors</strong> communicate impacts up to <strong>100 feet</strong></p>
<p>&nbsp;</p>
<p>Using the <strong>MyHERMAN software </strong>you can <strong>design programmes bespoke</strong> to personal and group goals.</p>
<p>&nbsp;</p>
<p><strong>HERMAN</strong> is <strong>user friendly</strong>, <strong>completely automatic </strong>and <strong>light</strong> enough to be carried in your gym bag or pocket.</p>
<p>&nbsp;</p>
<p>The <strong>HERMAN</strong> is fast becoming a fundamental part of <strong>sports training programs</strong>, making sure you don&#8217;t lose that <strong>competitive edge</strong>.</h5>
<h6>This has be the best and most enjoyable piece of kit I have every used in MMA training. So many uses and options for the feedback, the options are almost endless. Fighters, gym&#8217;s and people interested in their own health if you have not got one, you are missing out big time! &#8211;  Mark Carling UK : Wartime TV</h6>
<p>&nbsp;</p>
<address><a href="http://www.prosporttech.com/index.php/buy">Click Here To Buy the Herman Digital Trainer »</a></address>
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		<title>Herman For Rugby</title>
		<link>http://www.ProSportTech.com/index.php/herman-digital-trainer/intro-rugby/</link>
		<comments>http://www.ProSportTech.com/index.php/herman-digital-trainer/intro-rugby/#comments</comments>
		<pubDate>Thu, 19 May 2011 14:27:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rugby]]></category>

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		<description><![CDATA[Rugby Union]]></description>
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<h2><a href="http://www.prosporttech.com/index.php/herman-digital-trainer/video-herman-digital-trainer-rugby-kicking-drills/"><img src="http://www.prosporttech.com/wp-content/uploads/2012/05/rugby-kicking.jpg" width="611px" height="125px" border="0"></a></h2>
<h2>HERMAN DIGITAL TRAINER FOR RUGBY</h2>
<h5><strong>HERMAN DIGITAL RUGBY TRAINER</strong> is a <strong>revolutionary </strong>and <strong>portable</strong> piece of training equipment that <strong>scientifically measures</strong> and <strong>improves</strong> performance.&nbsp;</p>
<p>&nbsp;</p>
<p>Combining <strong>simplicity</strong> with <strong>cutting edge technology</strong> the <strong>HERMAN</strong> utilizes <strong>sensors</strong> than can be easily attached to <strong>moving targets</strong>, <strong>making every target a smart target</strong>.</p>
<p>&nbsp;</p>
<p><strong>HERMAN tackle programme</strong> records the <strong>number of hits</strong> on a <strong>tackle bag</strong> or <strong>shield</strong>, displaying:</p>
<p>&nbsp;</p>
<p><span style="color: #0060a7;"><strong>» </strong></span><strong>The maximum power</strong><br />
<span style="color: #0060a7;"><strong>» </strong></span><strong>Average power</strong><br />
<span style="color: #0060a7;"><strong>» </strong></span><strong>The final score</strong></p>
<p>&nbsp;</p>
<p>or <strong>individual </strong>or <strong>multiple</strong> players.</p>
<p>&nbsp;</p>
<p><strong>HERMAN passing programme</strong> records in <strong>realtime </strong>the <strong>speed of the pass</strong>.</p>
<p>&nbsp;</p>
<p><strong>HERMAN</strong> is <strong>user friendly</strong>, <strong>completely automatic</strong> and <strong>light enough</strong> to be carried in your gym bag or pocket.  <strong>HERMAN</strong> is suitable for all ages and abilities and is increasingly being used in the programmes of <strong>professional athletes</strong> providing you with the knowledge and inspiration you need to get <strong>measurably improved results</strong>.</p>
<p>&nbsp;</p>
<p>The advanced <strong>MY HERMAN software</strong> also provides:</p>
<p>&nbsp;</p>
<p><span style="color: #0060a7;"><strong>» </strong></span>Realtime graphics<br />
<span style="color: #0060a7;"><strong>» </strong></span>Scoring<br />
<span style="color: #0060a7;"><strong>» </strong></span>Audio and visual prompts<br />
<span style="color: #0060a7;"><strong>» </strong></span>Tracking of individual and group results<br />
<span style="color: #0060a7;"><strong>» </strong></span>Record keeping<br />
<span style="color: #0060a7;"><strong>» </strong></span>Comparisons<br />
and more.</p>
<p>&nbsp;</p>
<p>The <strong>HERMAN</strong> comes with either <strong>wired</strong> or <strong>wireless sensors</strong>. <strong>Wireless Sensors</strong> communicate impacts up to <strong>100 feet</strong>.</p>
<h6>The Herman Digital Rugby Trainer is a very useful tool in helping the coach to assess the physical condition of his players. Under the watchful eye of an experienced coach, technique in collision situations can be accurately monitored and improved <span style="color: #808080;">– John Gallagher, New Zealand All Blacks World Cup Winner</span></h6>
<p>Using the <strong>HERMAN</strong> you can <strong>design bespoke programmes</strong> for your team&#8217;s specific needs.</p>
<p>&nbsp;</p>
<p>The <strong>HERMAN</strong> is fast becoming a fundamental part of <strong>sports training programs</strong>, making sure you don&#8217;t lose that <strong>competitive edge</strong>.</p>
<p>&nbsp;<br />
<h6>That piece of kit would be brilliant to get out on the rugby training ground! Pop that behind a tackle bag and get some great &#8216;who tackles harder&#8217; exercises going on between the backs and forwards! Better still &#8211; scrum machine.<span style="color: #808080;"> &#8211; Will Riggs UK &#8211; Sussex Rugby</span>.</h6>
</h5>
<address><a href="http://www.prosporttech.com/index.php/buy">Click Here To Buy the Herman Digital Trainer »</a></address>
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		<title>MMA Workouts</title>
		<link>http://www.ProSportTech.com/index.php/herman-digital-trainer/workouts-mma/</link>
		<comments>http://www.ProSportTech.com/index.php/herman-digital-trainer/workouts-mma/#comments</comments>
		<pubDate>Tue, 24 May 2011 08:40:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mixed Martial Arts]]></category>

		<guid isPermaLink="false">http://yourfightpage.com/wordpress/?p=477</guid>
		<description><![CDATA[Mixed Martial Arts]]></description>
			<content:encoded><![CDATA[<h2>MIXED MARTIAL ARTS WORKOUTS WITH THE HERMAN DIGITAL TRAINER</h2>
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<h5>The <strong>HERMAN DIGITAL MMA TRAINER </strong>is great for&#8230;&nbsp;</p>
<p>&nbsp;</p>
<p><span style="color: #0060a7;"><strong>» </strong></span><strong>Heavy Bag Training</strong><br />
Use <strong>HERMAN</strong> to <strong>prompt</strong> you for each <strong>punch or kick combination</strong>, <strong>track</strong> each specific technique in your <strong>routine</strong>, <strong>measure hits</strong>, <strong>overall power</strong> and <strong>record your scores</strong>. At the end of the session <strong>HERMAN</strong> displays your <strong>results</strong> and <strong>compares</strong> them against your best or previous scores.</p>
<p>&nbsp;</p>
<p><span style="color: #0060a7;"><strong>» </strong></span><strong>Focus or Thai Pad Training</strong><br />
Use the <strong>HERMAN </strong>sensors to <strong>track number</strong> and <strong>power of punches</strong> or <strong>kicks</strong> for each hand or leg. Link in a secondary sensor to give you separate readouts for each focus mitt.</p>
<p>&nbsp;</p>
<p><span style="color: #0060a7;"><strong>» </strong></span><strong>Body Target Training</strong><br />
Use <strong>HERMAN</strong> to <strong>track body punches</strong> in <strong>target sparring sessions</strong>. Attach the sensor behind the pads. Wireless sensors are great for this.</p>
<p>&nbsp;</p>
<p><span style="color: #0060a7;"><strong>» </strong></span><strong>Wrestling and Grappling</strong><br />
By inserting a <strong>sensor</strong> inside a <strong>dummy</strong> to <strong>measure</strong> the effectiveness of <strong>body slams</strong>. (Wireless sensor sets are best for this one).</p>
<p>&nbsp;</p>
<p><span style="color: #0060a7;"><strong>» </strong></span><strong>Personal and Group Competitions</strong><br />
Create <strong>individual</strong> and <strong>team scores</strong> and their <strong>rankings</strong> on a leader table. With <strong>HERMAN</strong> a competition is standardised for worldwide comparisons and competitions. Set the benchmark.</p>
<p>&nbsp;</p>
<p>All <strong>HERMAN TRAINERS</strong> allow you to track your progress by <strong>number of hit or time intervals</strong>. Using the Herman you can set <strong>measurable goals</strong> and work to achieve them.</p>
<p>&nbsp;</p>
<p><strong>Generate power and speed statistics for professional and amateur fighters.</strong></p>
<p>&nbsp;</p>
<p>Compare daily, weekly, monthly or whenever, it’s your choice, your training, YOUR HERMAN  &#8211; be the best you can be.</h5>
<p>&nbsp;</p>
<address><a href="http://www.prosporttech.com/index.php/buy">Click Here To Buy the Herman Digital Trainer »</a></address>
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		<title>Basic Workouts</title>
		<link>http://www.ProSportTech.com/index.php/herman-digital-trainer/basic-workouts-mma/</link>
		<comments>http://www.ProSportTech.com/index.php/herman-digital-trainer/basic-workouts-mma/#comments</comments>
		<pubDate>Tue, 24 May 2011 08:40:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mixed Martial Arts]]></category>

		<guid isPermaLink="false">http://yourfightpage.com/wordpress/?p=479</guid>
		<description><![CDATA[Mixed Martial Arts]]></description>
			<content:encoded><![CDATA[<h2>BASIC WORKOUTS WITH THE HERMAN DIGITAL TRAINER</h2>
<p style="text-align: center;">The HERMAN DIGITAL TRAINER comes with:</p>
<p style="text-align: center;">&nbsp;</p>
<p style="text-align: center;"><strong>3 STANDARD WORKOUTS</strong></p>
<p style="text-align: center;"><strong>PLUS</strong></p>
<p style="text-align: center;"><strong>A PRE-PROGRAMMED WORK-OUT OF YOUR CHOICE</strong></p>
<p style="text-align: center;"><strong>BUY MY HERMAN PC SOFTWARE TO DESIGN YOUR OWN WORKOUTS</strong></p>
<p>&nbsp;</p>
<h2>STANDARD WORKOUTS</h2>
<h5>
<p style="text-align: center;"><strong>
<a href='http://yourfightpage.com/wordpress/wp-content/uploads/2011/05/PST-115.jpg' rel='shadowbox[sbalbum-479];player=img;' title='PST-11' title="PST-11"><img width="190" height="132" src="http://yourfightpage.com/wordpress/wp-content/uploads/2011/05/PST-115-190x132.jpg" class="attachment-thumbnail" alt="PST-11" title="PST-11" /></a>
<a href='http://yourfightpage.com/wordpress/wp-content/uploads/2011/05/PST-95.jpg' rel='shadowbox[sbalbum-479];player=img;' title='PST-9' title="PST-9"><img width="190" height="132" src="http://yourfightpage.com/wordpress/wp-content/uploads/2011/05/PST-95-190x132.jpg" class="attachment-thumbnail" alt="PST-9" title="PST-9" /></a>
<a href='http://yourfightpage.com/wordpress/wp-content/uploads/2011/05/PST-65.jpg' rel='shadowbox[sbalbum-479];player=img;' title='PST-6' title="PST-6"><img width="190" height="132" src="http://yourfightpage.com/wordpress/wp-content/uploads/2011/05/PST-65-190x132.jpg" class="attachment-thumbnail" alt="PST-6" title="PST-6" /></a>
<a href='http://yourfightpage.com/wordpress/wp-content/uploads/2011/05/PST-455.jpg' rel='shadowbox[sbalbum-479];player=img;' title='PST-45' title="PST-45"><img width="190" height="132" src="http://yourfightpage.com/wordpress/wp-content/uploads/2011/05/PST-455-190x132.jpg" class="attachment-thumbnail" alt="PST-45" title="PST-45" /></a>
<a href='http://yourfightpage.com/wordpress/wp-content/uploads/2011/05/PST-425.jpg' rel='shadowbox[sbalbum-479];player=img;' title='PST-42' title="PST-42"><img width="190" height="132" src="http://yourfightpage.com/wordpress/wp-content/uploads/2011/05/PST-425-190x132.jpg" class="attachment-thumbnail" alt="PST-42" title="PST-42" /></a>
<a href='http://yourfightpage.com/wordpress/wp-content/uploads/2011/05/PST-415.jpg' rel='shadowbox[sbalbum-479];player=img;' title='PST-41' title="PST-41"><img width="190" height="132" src="http://yourfightpage.com/wordpress/wp-content/uploads/2011/05/PST-415-190x132.jpg" class="attachment-thumbnail" alt="PST-41" title="PST-41" /></a>
</p>
<p></strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p style="text-align: center;"><strong>1) Best Shot: Measuring your most powerful strikes</strong><br />
If you are working on perfect technique, or wish to measures the power of your knock out punch or strongest kick, ‘Best Shot’ is perfect for you.</p>
<p>&nbsp;</p>
<p><span style="color: #0060a7;"><strong>» </strong></span>Best shot records the initial impact of a strike on the target and refreshes the screen ready for the next strike in 15 seconds.<br />
<span style="color: #0060a7;"><strong>» </strong></span>This gives a coach / instructor time to explain how to improve the techniqe and gives the athlete time to get ready for the next strike.</p>
<p><span style="color: #0060a7;"><strong>» </strong></span>Perfect for sports in which you need to perfect a techique and gather data on your performance, e.g.  Rugby, Karate, Tae Kwon Do, Boxing and Tennis</p>
<p style="text-align: center;"><span style="color: #c0c0c0;">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</span></p>
<p style="text-align: center;">&nbsp;</p>
<p style="text-align: center;"><strong>2) Speed Shot: Measuring your reaction time</strong><br />
Measures reaction time, hand or leg speed, and power.</p>
<p style="text-align: center;">&nbsp;</p>
<p>Speed Shot calculates the time from the audio and visual prompt to the point of impact, the force of that impact and calculates a Speed Shot score by dividing the power by the time.</p>
<p>The faster and more powerful a striker, the better the score.</p>
<p><span style="color: #0060a7;"><strong>» </strong></span> Speed Shot randomly prompts a reaction every 1 to 5 seconds<br />
<span style="color: #0060a7;"><strong>» </strong></span> Both the power score and Speed Shot score are displayed<br />
<span style="color: #0060a7;"><strong>» </strong></span> The power score is graphed<br />
<span style="color: #0060a7;"><strong>» </strong></span> Can customize Speed Shot workouts for number and types of techniques.<br />
<span style="color: #0060a7;"><strong>» </strong></span> All techniques are single hits in Speed Shot<br />
<span style="color: #0060a7;"><strong>» </strong></span> Can repeat techniques as much as desired<br />
<span style="color: #0060a7;"><strong>» </strong></span> Can input the time period between each technique (minimum of 5 seconds)</h5>
<h5 style="text-align: center;"><span style="color: #c0c0c0;">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</span></h5>
<p>&nbsp;</p>
<p style="text-align: center;"><strong>3) Burn Out: Cardiovascular training</strong><br />
The &#8220;Burn Out&#8221; programme is set to count multiple fast strikes on a target.<br />
Herman will track fatigue by comparing progression scores and decreasing rest periods.<br />
Punch and kick until you drop, the ultimate end to any training session.</p>
<p style="text-align: center;">&nbsp;</p>
<p style="text-align: center;">&nbsp;</p>
<p style="text-align: left;"><strong>FEATURES</strong><br />
The Burn Out mode reduces the recoil period after each impact.  The normal 400ms recoil period reduces the chances of a false hit.  In Burn Out, the recoil period is reduced to 230ms.<br />
<span style="color: #0060a7;"><strong>» </strong></span> Burn Out is designed strictly for speed drills or using the speed bag<br />
<span style="color: #0060a7;"><strong>» </strong></span> Burn Out should not be used with power techniques<br />
<span style="color: #0060a7;"><strong>» </strong></span> Can customize the Burn Out workouts for number and types of techniques<br />
<span style="color: #0060a7;"><strong>» </strong></span> Can decide to do Burn Out workout by time or number of hits.<br />
<span style="color: #0060a7;"><strong>» </strong></span> Can input the rest period between each technique (minimum of 5 seconds)</p>
<h5 style="text-align: center;"><span style="color: #c0c0c0;">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</span><br />
&nbsp;</p>
<p style="text-align: center;"><strong>4) Training Routines</strong></p>
<p style="text-align: center;">Sports specific work outs for MMA, boxing, rugby, martial arts and American football<br />
available upon request.</p>
<p style="text-align: center;"><strong>If your sport is not listed above then get in touch!</strong></p>
</h5>
<h5><strong><strong> </strong></strong></h5>
<p><strong>BEGINNER.</strong><br />
10 Second Intervals. This level is a full workouts for beginners or as a warm up for advanced athletes.</p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><strong>BASIC.</strong><br />
20 Second Intervals. Good start for almost everyone. Will seem like an eternity if short on cardio capacity.</p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><strong>ADVANCED</strong><br />
30 Second Intervals. You can get in very good shape sticking with this level.</p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><strong>EXTREME.</strong><br />
45 Second Intervals. This level is not for the weak of heart. You’ll really be challenged.</p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><strong>PRO.</strong><br />
60 Second Intervals. This level requires true commitment. We recommend only for the accomplished, highly trained athlete.</p>
<p>&nbsp;</p>
<address><a href="http://www.prosporttech.com/index.php/buy">Click Here To Buy the Herman Digital Trainer »</a></address>
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		<title>What&#8217;s In The Box?</title>
		<link>http://www.ProSportTech.com/index.php/herman-digital-trainer/whats-in-the-bo-mma/</link>
		<comments>http://www.ProSportTech.com/index.php/herman-digital-trainer/whats-in-the-bo-mma/#comments</comments>
		<pubDate>Tue, 24 May 2011 08:41:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mixed Martial Arts]]></category>

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		<description><![CDATA[Mixed Martial Arts]]></description>
			<content:encoded><![CDATA[
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<h5><span style="color: #0060a7;"><strong>» </strong></span>Choose either the wired or wireless Herman Trainer set.<br />
<span style="color: #0060a7;"><strong>» </strong></span>Choose which programme you would like.<br />
<span style="color: #0060a7;"><strong>» </strong></span>Choose which coloured cover you would like &#8211; RED, BLACK or BLUE.<br />
<span style="color: #0060a7;"><strong>» </strong></span>Complete the payment page and your order will be with you within 2-3 days. (We aim for next working day delivery).</h5>
<p>&nbsp;</p>
<h2>Herman Wired</h2>
<h5>1 x Trainer<br />
1 x Set of AA Batteries<br />
1 x Set ofVelcro<br />
1 x Sensor<br />
1 x Set of instructions<br />
1 x pre-installed training programme</h5>
<p>&nbsp;</p>
<h2>Herman Wireless</h2>
<h5>1 x Trainer<br />
2 x Set of AA Batteries<br />
2 x Set ofVelcro<br />
1 x Sensor<br />
1 x Set of instructions<br />
1 x pre-installed training programme</h5>
<p>&nbsp;</p>
<address><a href="http://www.prosporttech.com/index.php/buy">Click Here To Buy the Herman Digital Trainer »</a></address>
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		<title>Rugby Workouts</title>
		<link>http://www.ProSportTech.com/index.php/herman-digital-trainer/workouts-rugby/</link>
		<comments>http://www.ProSportTech.com/index.php/herman-digital-trainer/workouts-rugby/#comments</comments>
		<pubDate>Tue, 24 May 2011 08:58:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rugby]]></category>

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		<description><![CDATA[Rugby]]></description>
			<content:encoded><![CDATA[<h2>RUGBY WORKOUTS WITH THE HERMAN DIGITAL TRAINER</h2>

<a href='http://www.prosporttech.com/wp-content/uploads/2011/05/IMG_0437.jpg' rel='shadowbox[sbalbum-506];player=img;' title='IMG_0437' title="IMG_0437"><img width="190" height="132" src="http://www.prosporttech.com/wp-content/uploads/2011/05/IMG_0437-190x132.jpg" class="attachment-thumbnail" alt="IMG_0437" title="IMG_0437" /></a>
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<h5>The <strong>HERMAN DIGITAL RUGBY TRAINER</strong> is great for&#8230;<br />
&nbsp;</p>
<p><span style="color: #0060a7;"><strong>» </strong></span><strong>Tackle bag Training</strong><br />
Use <strong>HERMAN</strong> to <strong>prompt</strong> you for each <strong>tackle or combination</strong>, <strong>track</strong> each specific technique in your <strong>routine</strong>, <strong>measure hits</strong> and <strong>overall power</strong> and record your <strong>scores</strong>. At the end of the session <strong>HERMAN</strong> displays your <strong>results</strong> and <strong>compares</strong> them against your best or previous scores.</p>
<p>&nbsp;</p>
<p><span style="color: #0060a7;"><strong>» </strong></span><strong>Body conditioning</strong><br />
Use the <strong>HERMAN sensors</strong> on <strong>boxing</strong> or <strong>MMA focus mitts</strong>, using a boxing programme for your workout.</p>
<p>&nbsp;</p>
<p><strong>Track number</strong> and <strong>power</strong> of <strong>punches or kicks</strong> for each hand or leg. Link in a secondary sensor to give you separate read outs for each focus mitt. Increase upper body power and flexibility.</p>
<p>&nbsp;</p>
<p><span style="color: #0060a7;"><strong>» </strong></span><strong>Wrestling and Grappling</strong><br />
By inserting a <strong>sensor</strong> inside a <strong>dummy</strong> to <strong>measure</strong> the effectiveness of <strong>body slams</strong>. (Wireless sensor sets are best for this one).</p>
<p>&nbsp;</p>
<p><span style="color: #0060a7;"><strong>» </strong></span><strong>HERMAN &#8220;Speed Pass&#8221;</strong><br />
Use the <strong>Speed Shot </strong>mode to <strong>calculate</strong> the <strong>speed and velocity</strong> of your <strong>passing</strong>. Use it to improve your speed, technique and performance of passing.</p>
<p>&nbsp;</p>
<p><span style="color: #0060a7;"><strong>» </strong></span><strong>Kicking</strong><br />
Rugby players can practise their skills by placing a <strong>target </strong>in a <strong>kickers net</strong> and attaching a sensor to the rear of a target. <strong>HERMAN</strong> will <strong>track</strong> the <strong>power</strong> as the ball hits the target, <strong>improving accuracy</strong>, <strong>power</strong> and competition between players.</p>
<p>&nbsp;</p>
<p><span style="color: #0060a7;"><strong>» </strong></span><strong>Personal and Group Competitions</strong><br />
Create <strong>individual</strong> and <strong>team scores</strong> and their <strong>rankings</strong> on a leader table. With <strong>HERMAN</strong> a competition is standardised for worldwide comparisons and competitions. Set the benchmark.</p>
<p>&nbsp;</p>
<p>All <strong>HERMAN TRAINERS</strong> allow you to track your progress by <strong>number of hit or time intervals</strong>. Using the Herman you can set <strong>measurable goals</strong> and work to achieve them.</p>
<p>&nbsp;</p>
<p><strong>Generate power and speed statistics for professional and amateur rugby players.</strong></p>
<p>&nbsp;</p>
<p>Compare daily, weekly, monthly or whenever, it&#8217;s your choice, your training, YOUR HERMAN &#8211; be the best you can be.</h5>
<p>&nbsp;</p>
<address><a href="http://www.prosporttech.com/index.php/buy">Click Here To Buy the Herman Digital Trainer »</a></address>
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